Wellness in the Wild Along the Ancient Tea Horse Road
Wellness in the Wild Along the Ancient Tea Horse Road
Embark on a transformative journey through the breathtaking landscapes and rich cultural heritage of Yunnan’s legendary Tea Horse Road. This ancient trade route, renowned for its spiritual and historical significance, offers an immersive and mindful experience that blends nature, culture and wellness.
The journey begins in Lijiang with a Pu’er tea tasting, allowing participants to savour one of the world’s most prized teas alongside a seasonal, plant-based meal inspired by Naxi culinary traditions.
From there, the adventure continues to Benzilan, where a sunrise yoga session by the pool sets a tone of mindful presence. The day unfolds with nourishing meals, including traditional yak butter tea and an elegant Tibetan-inspired plant-based dinner, thoughtfully paired with local wines.
In Shangri-La, the experience deepens with a visit to Napa Lake, where the rare and majestic black-necked cranes can be observed in their natural habitat.
The programme concludes in Shangushui, where forest bathing, yoga and meditation sessions beside soothing natural springs foster a profound sense of calm and renewal.
Every aspect of this journey is meticulously designed, including boutique accommodation and wellness experiences along the way, to help guests leave distractions behind and cultivate a state of mindful well-being. A minimum stay of three nights is recommended to enjoy the full benefits of this unique wellness adventure.
- This programme is operated daily on private basis with English-speaking guide. Other languages available upon request.
- Tours and transfers with English-speaking, licensed assistance;
- Transportation for tour and transfers by air-conditioned vehicle, unless otherwise stated;
- All entrance fees for visits as mentioned in the programme;
- All applicable taxes and service charges;
- All meals as indicated in the programme with soft drinks.